Polysomnographic definitions of the sleep stages according to the « Rechtschaffen and Kales manual » ("Rechtschaffen and A. Kales, A Manual of Standardized Terminology, Techniques, and Scoring System for Sleep Stages of Human Subjects"; 1968).
Informations médicales sur le Sommeil et ses implications en Médecine Générale
Articles les plus récents
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Iconography of the characteristics of sleep
12 October 2007 -
Know how to sleep
10 October 2007Generalities on the four great principles to know in order to be able to adapt to the imposed sleep schedules
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Night work
6 October 2007The understanding of the great principles of sleep regulation allows to adapt better to the imposed rhythms.
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From the infant to the teenager
4 October 2007Sleep is a physiological need but a child must not be forced to sleep because sleep cannot be commanded by will and the adult’s insomnia is often rooted in childhood.
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Dépression, prise en charge intégrée
30 septembre 2007, par guilhemLa prise en charge intégrée de la dépression tient compte des rapports étroits que ce trouble de l’humeur entretient avec le sommeil.
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"Fatigue" ou bien "Somnolence" ?
29 septembre 2007, par guilhemLes mots « fatigue » et « somnolence » sont souvent considérés à tort comme des synonymes.
Ce malentendu qui n’a guère d’importance pour un bon dormeur. entretient une grande confusion dès lors qu’il existe un problème de sommeil.
La prise en charge des troubles du sommeil nécessite impérativement une mise au point sur la signification exacte de ces deux symptômes. -
Sport and sleep
25 September 2007The knowledge of the good sleep hygiene rules should be a part of the training of all high level sports men and women.
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Learn to sleep
21 September 2007The seven great rules that have to be understood before acting against insomnia.
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Excessive daytime sleepiness
17 September 2007Excessive Daytime Sleepiness sets a serious public health problem but remains widely underestimated despite the existence of a decisional tree which must lead to the diagnosis and specific caretaking.
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Jet lag or phase shift of the traveller
14 September 2007Practical sleep hygiene tips to prepare and adapt the traveller to jet-lag.