Do you know what kind of sleeper you are ?
The way to sleep is specific to each individual. It is a characteristic that is programmed by the brain and set genetically.
Do you know how many hours of sleep you need to be in a good shape ?
Do you know at what time, and why, you fall asleep, at what rythm your alternations of slow wave sleep and REM sleep take place, why you want to have a nap in the start of the afternoon ?
Would you be able to say what is your chronobiological rythm : (...)
Informations médicales sur le Sommeil et ses implications en Médecine Générale
Articles les plus récents
-
Sleep medicine tests
25 July 2007 -
La siesta
25 juillet 2007, par VictoireLa siesta es la clave de bóveda del equilibrio cronobiológico del sueño. Antes de todo, no debe contribuir a esconder una somnolencia patológica excesiva.
-
Datos
25 juillet 2007, par VictoireResponsable del sitio : Doctor Guilhem Pérémarty, diplomado en somnología por la SFMRS, Sociedad Francesa de Investigación y Medicina del Sueño.
-
Ethical code
25 July 2007"Sommeil-mg.net" is a voluntary and non commercial website which aims to contribute to the spreading of knowledge. It sticks to the principles of the HON (Health On the Net) code, which collects the websites about health on the World Wide Web.
-
Fibromyalgia
24 July 2007Wake up hurting everywhere and even more exhausted than the day before : a disabling form of the "hypo-sleep syndrome"? The caretaking of fibromyalgia could take advantage of a chronobiological approach.
-
Owner of this website
24 July 2007Owner and responsible of this website : Doctor Guilhem Pérémarty, M.D. Diploma in somnology (sleep medicine) delivered by the SFRMS, French Society of Sleep Research and Medicine.
-
Acogida
23 juillet 2007, par guilhem"Sommeil et Médecine Générale" desea promover los conocimientos útiles a muy para una mejor comprensión del sueño y sus desordenes.
-
Quizz (en)
22 July 2007 -
Functional disorders
20 July 2007The term "functional disorders" gathers together the set of symptoms that have no clearly identifiable medical cause (on the opposite of lesional disorders which express an "organic" disease).
That diagnosis, called "eliminatory", is difficult because it is only carried out at the issue of expensive check-ups imposed by the "obligation of means" (stated in the deontological code).
Here, despite the pain and handicap, the complementary examinations are not contributive and the (...) -
Neologisms
20 July 2007Neologisms suggested by "Sleep and General Medicine" : Somnologist; hypo-sleep; somnotoxic; somnosomatic; hypo-sleep syndrome, somnications.