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"A good sleeper goes to sleep trustfully, wakes up healthy and maybe even wise"
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- Interactive tests, explanations and advice for the behavioral self management of sleep (insomnia, sleepiness and atypical schedules).
- The implications of sleep in medicine subjects relating to fatigue and functional disorders.
- General principles for the caring of insomnia
- What kind of sleeper are you?
- Learn to sleep in seven points
- Sleep workshop
P.S.
This part of the site is under construction. There are still many things that have to be changed and many links still point to articles that have not been translated yet.
They will be, gradually. Thanks for your patience.